{"id":55944,"date":"2023-09-26T10:06:05","date_gmt":"2023-09-26T07:06:05","guid":{"rendered":"https:\/\/kutaybilen.com.tr\/?p=55944"},"modified":"2023-09-26T10:06:05","modified_gmt":"2023-09-26T07:06:05","slug":"bursada-kalp-sihhati-icin-tabiat-yuruyusu","status":"publish","type":"post","link":"https:\/\/kutaybilen.com.tr\/?p=55944","title":{"rendered":"Bursa&#8217;da kalp s\u0131hhati i\u00e7in tabiat y\u00fcr\u00fcy\u00fc\u015f\u00fc"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i.hbrcdn.com\/haber\/2023\/09\/26\/bursa-da-kalp-sagligi-icin-adim-attilar-16368705_amp.jpg\" \/><\/p>\n<p> <strong>Bursa<\/strong>&#8216;da kalp s\u0131hhati i\u00e7in ad\u0131m att\u0131lar<\/p>\n<p>BURSA &#8211; Nil\u00fcfer Belediyesi ve Medicana Bursa Hastanesi i\u015fbirli\u011fiyle &#8216;Kalbim bu hareketi \u00e7ok sevdi&#8217; slogan\u0131yla tabiat y\u00fcr\u00fcy\u00fc\u015f\u00fc ger\u00e7ekle\u015fti. <\/p>\n<p>Kalp S\u0131hhati Haftas\u0131 sebebiyle d\u00fczenlenen &#8216;Kalbinin s\u0131hhati i\u00e7in harekete ge\u00e7!&#8217; slogan\u0131yla yap\u0131lan y\u00fcr\u00fcy\u00fc\u015f, \u00dc\u00e7p\u0131nar Mahallesi&#8217;nden ba\u015flad\u0131. \u00dc\u00e7p\u0131nar-\u0130negazi ortas\u0131nda yap\u0131lan tabiat y\u00fcr\u00fcy\u00fc\u015f\u00fcne \u00e7ok say\u0131da ki\u015fi kat\u0131ld\u0131. Y\u00fcr\u00fcy\u00fc\u015fe kat\u0131lanlar m\u00fczik ve t\u00fcrk\u00fcler e\u015fli\u011finde 7 kilometrelik etab\u0131 tamamlad\u0131. \u00d6zel Medicana Bursa Hastanesi Genel M\u00fcd\u00fcr\u00fc Dr. Remzi Kar\u015f\u0131, &#8220;Kalp s\u0131hhati son derece ehemmiyete sahiptir. En fazla mevt kalp hastal\u0131klar\u0131nda meydana geliyor. Belli risk fakt\u00f6rleri var. Bayanlar\u0131n 55 erkeklerin 45 ya\u015f\u0131n\u0131n \u00fcst\u00fcnde olmas\u0131, ailede kalp hastal\u0131\u011f\u0131 olmas\u0131, sistemsiz beslenme, alkol ve sigara kullan\u0131m\u0131 \u00fczere bir \u00e7ok fakt\u00f6r kalp hastal\u0131klar\u0131n\u0131 tetiklemektedir. Biz de fark\u0131ndal\u0131k olu\u015fturmak ismine bug\u00fcn bu t\u00fcrl\u00fc bir y\u00fcr\u00fcy\u00fc\u015f ger\u00e7ekle\u015ftirdik&#8221; dedi.<\/p>\n<p>\u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. G\u00f6khan Erba\u011f, &#8220;G\u00fcn\u00fcm\u00fczde kardiyovask\u00fcler hastal\u0131klar toplumda en s\u0131k mevt sebeplerinden bir tanesi. Bunu engelleyen toplumda bilimsel olarak kan\u0131tlanm\u0131\u015f en b\u00fcy\u00fck aktivite spor. Bizde bug\u00fcn y\u00fcr\u00fcy\u00fc\u015f yaparak bu spora katk\u0131 sa\u011flamak ve bu sporu yayg\u0131nla\u015ft\u0131rmak i\u00e7in hareket etmeye \u00e7al\u0131\u015f\u0131yoruz&#8221; diye konu\u015ftu.<\/p>\n<p>Nil\u00fcfer Belediyesi Gen\u00e7lik ve  <strong>Spor<\/strong> Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc Spor ve Etkinlikler Ofis Sorumlusu Emre Birkan, &#8220;Vatanda\u015flar\u0131m\u0131zla birlikte Misi yollar\u0131nda keyifli bir aktiflik olmas\u0131n\u0131 diliyoruz. Nil\u00fcfer Gen\u00e7lik ve Spor Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc periyodik olarak ayda 1 kez tabiat y\u00fcr\u00fcy\u00fc\u015flerini ger\u00e7ekle\u015ftiriyoruz. Bu s\u00fcre\u00e7te belirlenen rotada \u00f6nc\u00fc ve art\u00e7\u0131 arkada\u015flar\u0131m\u0131zla k\u00fcme hareket etmeye ba\u015fl\u0131yor. Kumanyalar\u0131m\u0131z\u0131 da\u011f\u0131t\u0131yoruz, mola yerlerinde kumanyalar\u0131m\u0131z\u0131 yiyoruz&#8221; diye konu\u015ftu.<\/p>\n<div>Kaynak: \u0130hlas Haber Ajans\u0131 \/  S\u0131hhat <\/div>\n<p><iframe src=\"https:\/\/izle.haberler.com\/2023\/09\/26\/bursa-da-kalp-sagligi-icin-adim-attilar-16368705.mp4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nil\u00fcfer Belediyesi ve Medicana Bursa Hastanesi i\u015fbirli\u011fiyle &#8216;Kalbim bu hareketi \u00e7ok sevdi&#8217; slogan\u0131yla d\u00fczenlenen tabiat y\u00fcr\u00fcy\u00fc\u015f\u00fcne \u00e7ok say\u0131da ki\u015fi kat\u0131ld\u0131. Y\u00fcr\u00fcy\u00fc\u015f, Kalp S\u0131hhati Haftas\u0131 sebebiyle ger\u00e7ekle\u015ftirildi.<\/p>\n","protected":false},"author":1,"featured_media":55945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[858],"tags":[6162,703,3882],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/55944"}],"collection":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55944"}],"version-history":[{"count":1,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/55944\/revisions"}],"predecessor-version":[{"id":55946,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/55944\/revisions\/55946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/media\/55945"}],"wp:attachment":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}