{"id":50645,"date":"2023-08-16T16:30:04","date_gmt":"2023-08-16T13:30:04","guid":{"rendered":"https:\/\/kutaybilen.com.tr\/?p=50645"},"modified":"2023-08-16T16:30:04","modified_gmt":"2023-08-16T13:30:04","slug":"selulit-nedir-neden-olusur-ve-nasil-tedavi-edilir","status":"publish","type":"post","link":"https:\/\/kutaybilen.com.tr\/?p=50645","title":{"rendered":"Sel\u00fclit nedir, neden olu\u015fur ve nas\u0131l tedavi edilir?"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i.hbrcdn.com\/haber\/2023\/08\/16\/selulit-nedir-neden-olusur-ve-nasil-tedavi-16234463_7607_amp.jpg\" \/><\/p>\n<p>Sel\u00fclit, t\u0131p literat\u00fcr\u00fcnde &#8220;\u00f6demli fibrosklerotik pannik\u00fclopati&#8221;, &#8220;gynoid lipodistrofi&#8221; ya da &#8220;adipoz \u00f6demi&#8221; \u00fczere \u00e7e\u015fitli isimlerle an\u0131lan bir rahats\u0131zl\u0131kt\u0131r. Genel olarak ciltte portakal kabu\u011fu g\u00f6r\u00fcn\u00fcm\u00fcne benzeri \u00e7\u0131k\u0131nt\u0131lar olu\u015fturarak kendini g\u00f6sterir. Sel\u00fclit, hem erkekleri hem de bayanlar\u0131 etkileyebilen bir durum olmas\u0131na kar\u015f\u0131n, anatomik olarak ya\u011f, kas ve ba\u011f dokusunun bayanlarda farkl\u0131 da\u011f\u0131l\u0131m\u0131 nedeniyle bayanlarda daha yayg\u0131n ve bariz bir formda g\u00f6r\u00fcl\u00fcr. Sel\u00fclitin b\u00fcsb\u00fct\u00fcn ortadan kald\u0131r\u0131lmas\u0131 g\u00fc\u00e7 olsa da, sa\u011fl\u0131kl\u0131 beslenme, antrenman, masaj terapisi, lazer terapisi, kavitasyon ve kozmetik eserler \u00fczere \u00e7e\u015fitli yollarla g\u00f6r\u00fcn\u00fcm\u00fc azaltmak m\u00fcmk\u00fcnd\u00fcr. Sel\u00fclit nedir, neden olu\u015fur ve nas\u0131l tedavi edilir?<\/p>\n<p><b>SEL\u00dcL\u0130T NED\u0130R?<\/b><\/p>\n<p>Sel\u00fclit, pek \u00e7ok bayan\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131 estetik bir s\u0131k\u0131nt\u0131d\u0131r. Sel\u00fclit \u00e7oklukla ciltte portakal kabu\u011fu g\u00f6r\u00fcn\u00fcm\u00fcne neden olan ya\u011f ve toksin birikimini tabir eder. Bu durum, bilhassa bacaklar, kal\u00e7a, kar\u0131n ve kollar \u00fczere b\u00f6lgelerde g\u00f6r\u00fclen \u00e7ukurlu\u011fa benzeri \u00e7\u0131k\u0131nt\u0131lar halinde ortaya \u00e7\u0131kar. Sel\u00fclit, genetik fakt\u00f6rlerin yan\u0131 s\u0131ra \u00f6m\u00fcr stili, hormonal de\u011fi\u015fiklikler ve beslenme al\u0131\u015fkanl\u0131klar\u0131 \u00fczere bir\u00e7ok nedenden kaynaklanabilir.<\/p>\n<p><b>SEL\u00dcL\u0130T NEDEN OLUR?<\/b><\/p>\n<ul>\n<li>Ya\u011f Dokusu: Sel\u00fclit, cilt alt\u0131nda birikmi\u015f ya\u011f h\u00fccrelerinin ba\u011f dokusu ortas\u0131nda s\u0131k\u0131\u015fmas\u0131yla olu\u015fur. Bu durum, ciltte dalgal\u0131 bir g\u00f6r\u00fcn\u00fcme yol a\u00e7ar.<\/li>\n<li>Dola\u015f\u0131m Sorunlar\u0131: Kan dolan\u0131m\u0131n\u0131n yetersiz oldu\u011fu b\u00f6lgelerde, dokular\u0131n oksijen ve besin unsurlar\u0131 al\u0131\u015fveri\u015fi azal\u0131r. Bu da sel\u00fclit olu\u015fumunu te\u015fvik eder.<\/li>\n<li>Hormonal Tesirler: \u00d6strojen hormonu, sel\u00fclitin olu\u015fumunda de\u011ferli bir rol oynar. Hormonal dengesizlikler, sel\u00fclit riskini art\u0131rabilir.<\/li>\n<li>Ya\u015f ve Genetik Fakt\u00f6rler: Ya\u015f ilerledik\u00e7e, cildin elastikiyeti azal\u0131r ve sel\u00fclit olu\u015fma riski artar. Ayr\u0131yeten, ailede sel\u00fclit sorunu olan bireylerde bu sorunun g\u00f6r\u00fclme m\u00fcmk\u00fcnl\u00fc\u011f\u00fc daha y\u00fcksektir.<\/li>\n<\/ul>\n<p><b>SEL\u00dcL\u0130T\u0130N TEDAV\u0130S\u0130 NED\u0130R?<\/b><\/p>\n<p>Sel\u00fclitin b\u00fcsb\u00fct\u00fcn ortadan kald\u0131r\u0131lmas\u0131 s\u0131k\u0131nt\u0131 olsa da, \u00e7e\u015fitli tedavi usulleri ile g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcn azalt\u0131lmas\u0131 m\u00fcmk\u00fcnd\u00fcr. \u0130\u015fte sel\u00fclit tedavisinde kullan\u0131lan birtak\u0131m sistemler:<\/p>\n<ul>\n<li>Beslenme: Sa\u011fl\u0131kl\u0131 ve istikrarl\u0131 bir beslenme, sel\u00fclitin azalt\u0131lmas\u0131nda k\u0131ymetli bir rol oynar. Antioksidanlar, vitaminler ve mineraller a\u00e7\u0131s\u0131ndan g\u00fc\u00e7l\u00fc besinler t\u00fcketmek, cilt s\u0131hhatini g\u00fczelle\u015ftirebilir.<\/li>\n<li>Egzersiz: Kardiyo idmanlar\u0131, kan deveran\u0131n\u0131 art\u0131rarak sel\u00fclitin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmaya yard\u0131mc\u0131 olur. Ayr\u0131yeten, kas tonusunu art\u0131ran idmanlar de sel\u00fclitin daha az bariz hale gelmesine katk\u0131da bulunabilir.<\/li>\n<li>Masaj Terapisi: Sel\u00fclitin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmak i\u00e7in profesyonel masaj terapisi uygulanabilir. Bu usul, deveran\u0131 art\u0131rarak cilt alt\u0131ndaki ya\u011f birikimini par\u00e7alamaya yard\u0131mc\u0131 olur.<\/li>\n<li>Lazer Terapisi: Lazer tedavisi, cildin \u00fcst katmanlar\u0131na odaklanarak sel\u00fclitin azalmas\u0131na yard\u0131mc\u0131 olabilir. Lazer g\u00fcc\u00fc, ya\u011f h\u00fccrelerini k\u00fc\u00e7\u00fcltmeye ve ba\u011f dokusunu s\u0131k\u0131la\u015ft\u0131rmaya yard\u0131mc\u0131 olur.<\/li>\n<li>Kavitasyon: Ultrasonik dalgalar kullan\u0131larak yap\u0131lan kavitasyon tedavisi, cilt alt\u0131ndaki ya\u011f h\u00fccrelerini par\u00e7alayarak sel\u00fclitin azalmas\u0131n\u0131 sa\u011flar.<\/li>\n<li>Kozmetik Eserler: Sel\u00fclit tersi kremler ve losyonlar, ciltteki sel\u00fclit g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmaya yard\u0131mc\u0131 olabilir. Bu eserler, cildin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc uygunla\u015ft\u0131rmak i\u00e7in ekseriyetle masaj ile birlikte kullan\u0131l\u0131r.<\/li>\n<\/ul>\n<p>Sel\u00fclit, pek \u00e7ok bayan\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131 yayg\u0131n bir s\u0131k\u0131nt\u0131d\u0131r. Fakat, sa\u011fl\u0131kl\u0131 bir \u00f6m\u00fcr usul\u00fc, uygun beslenme ve belli tedavi yollar\u0131 ile sel\u00fclitin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmak m\u00fcmk\u00fcnd\u00fcr. Unutmay\u0131n, rastgele bir tedavi usul\u00fcn\u00fc uygulamadan evvel bir uzmana dan\u0131\u015fman\u0131z de\u011ferlidir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sel\u00fclit, ciltte portakal kabu\u011fu g\u00f6r\u00fcn\u00fcm\u00fcne misal \u00e7\u0131k\u0131nt\u0131lar olu\u015fturan bir rahats\u0131zl\u0131kt\u0131r. Bayanlarda daha yayg\u0131n g\u00f6r\u00fclen sel\u00fclit, genetik fakt\u00f6rler, hayat stili, hormonal de\u011fi\u015fiklikler ve beslenme al\u0131\u015fkanl\u0131klar\u0131ndan kaynaklanabilir. Sel\u00fclit, ya\u011f h\u00fccrelerinin cilt alt\u0131nda birikmesi, kan deveran\u0131 sorunlar\u0131, hormonal dengesizlikler ve ya\u015fla birlikte cildin elastikiyetinin azalmas\u0131na ba\u011fl\u0131 olarak olu\u015fabilir. Sel\u00fclit nedir, neden olu\u015fur ve nas\u0131l tedavi edilir?<\/p>\n","protected":false},"author":1,"featured_media":50646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[318,7237,203,3801,6759],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50645"}],"collection":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50645"}],"version-history":[{"count":1,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50645\/revisions"}],"predecessor-version":[{"id":50647,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50645\/revisions\/50647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/media\/50646"}],"wp:attachment":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}