{"id":48109,"date":"2022-06-25T02:36:04","date_gmt":"2022-06-24T23:36:04","guid":{"rendered":"https:\/\/kutaybilen.com.tr\/?p=48109"},"modified":"2022-06-25T02:36:04","modified_gmt":"2022-06-24T23:36:04","slug":"bir-ahenge-metodunun-yaratici-dusunmeyi-arttirdigi-kesfedildi","status":"publish","type":"post","link":"https:\/\/kutaybilen.com.tr\/?p=48109","title":{"rendered":"Bir Ahenge Metodunun Yarat\u0131c\u0131 D\u00fc\u015f\u00fcnmeyi Artt\u0131rd\u0131\u011f\u0131 Ke\u015ffedildi"},"content":{"rendered":"<p>Bilim insanlar\u0131n ara\u015ft\u0131rmalar\u0131na nazaran <strong>Salvador Kolu ve Thomas Edison\u2019un<\/strong> kulland\u0131\u011f\u0131 bir uyku sistemi, yarat\u0131c\u0131l\u0131\u011fa katk\u0131da bulunuyor. Bu sistemde uyumak i\u00e7in uzan\u0131rken ka\u015f\u0131k, top \u00fczere bir objeyi fiyatlard\u0131. Uykuya dald\u0131klar\u0131nda cisim ellerinden d\u00fc\u015fer, ses \u00e7\u0131kar\u0131r ve onlar\u0131 uyand\u0131r\u0131rd\u0131. Uyand\u0131klar\u0131 bu nokta onlar\u0131 \u00e7al\u0131\u015fmalar\u0131 i\u00e7in \u00fclk\u00fc hale getirirdi.<\/p>\n<p>Bu uyku basama\u011f\u0131na \u2018<strong>hypnagogia\u2019<\/strong> durumu yahut N1 denir. Daha derin bir uyku etab\u0131na girmeden evvel yaln\u0131zca birka\u00e7 dakika s\u00fcrer ve be\u015ferler uyku vakitlerinin y\u00fczde 5&#8217;ini bu kademede ge\u00e7irir. Ara\u015ft\u0131rmac\u0131lar bu uyku s\u00fcrecinin yarat\u0131c\u0131l\u0131k i\u00e7in \u00fclk\u00fc oldu\u011funu s\u00f6yl\u00fcyor. Bu kademede, kapal\u0131 g\u00f6zlerinizin \u00f6n\u00fcnde bi\u00e7imler, renkler ve hatta k\u00fc\u00e7\u00fck hayaller hayal edebilir, lakin tekrar de odan\u0131zda olan biteni duyabilirsiniz.<\/p>\n<p><b>Daha kesin bir sonu\u00e7 i\u00e7in 103 ki\u015fi ile deney yap\u0131ld\u0131<\/b><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.webtekno.com\/images\/editor\/default\/0003\/38\/4ed51a31d6387e1360cd10a03cd0d9e8cc9c5753.jpeg\"\/><\/p>\n<p>Ara\u015ft\u0131rmac\u0131lar, uyku tekni\u011finin s\u0131radan be\u015ferler i\u00e7in i\u015fe yaray\u0131p yaramad\u0131\u011f\u0131n\u0131 test etmek i\u00e7in i\u015fe koyuldu. Deneyden evvelki gece kolayl\u0131kla uykuya dalabilmeleri ismine ikazc\u0131lardan ka\u00e7\u0131nmalar\u0131n\u0131 ve ola\u011fandan biraz daha az uyumalar\u0131n\u0131 istedikleri 103 sa\u011fl\u0131kl\u0131 dene\u011fi kabul ettiler.<\/p>\n<p>Deneklerin bir dizideki son basama\u011f\u0131 iddia ederek bir <strong>matematik sorununu \u00e7\u00f6zmeleri<\/strong> gerekiyordu. Yan\u0131t\u0131 bulmak i\u00e7in onlara a\u00e7\u0131klanan iki kural vard\u0131. Bununla birlikte ara\u015ft\u0131rmac\u0131lar, sekizinci basama\u011f\u0131n her vakit dizideki ikinci basamak oldu\u011funa dair bir kapal\u0131 kural da eklediler. Bu kural, s\u00fcre\u00e7 m\u00fcddetini de\u011ferli \u00f6l\u00e7\u00fcde k\u0131salt\u0131yor.<\/p>\n<p>Deneyin birinci k\u0131sm\u0131nda, i\u015ftirak\u00e7ilerden iki kural\u0131 kullanarak 10 matematik sorununu \u00e7\u00f6zmeleri istendi. <strong>20 dakikal\u0131k bir aradan<\/strong> sonra elleri kol\u00e7aklar\u0131n d\u0131\u015f\u0131nda olacak bi\u00e7imde karanl\u0131kta yar\u0131 yatar konumda uyumalar\u0131 istendi. Ellerinden d\u00fc\u015f\u00fcrerek uyanmak ismine ellerinde birer <strong>bardak<\/strong> tutuyorlard\u0131. Ara\u015ft\u0131rmac\u0131lar, i\u015ftirak\u00e7ilerin hafif uyku kademesinden daha derin uyku kademesine ne vakit ge\u00e7ti\u011fini tespit etmek i\u00e7in bir <em>elektroensefalogram<\/em> (EEG) kulland\u0131lar.<\/p>\n<p>Denekler dinlendikten sonra onlara daha fazla sorun verildi. Ara\u015ft\u0131rmac\u0131lar, bu sefer daha s\u00fcratli olup olmad\u0131klar\u0131n\u0131 yahut b\u00e2t\u0131n kural\u0131 \u00e7\u00f6z\u00fcp \u00e7\u00f6zmediklerini fark ettiler.<\/p>\n<p><b>K\u0131sa uyku s\u00fcreci hakikaten de tesirli oluyordu<\/b><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.webtekno.com\/images\/editor\/default\/0003\/38\/e6f53e7a2e9c5383d077604565932ba3856597e3.jpeg\"\/><\/p>\n<p>N1 etab\u0131nda <strong>en az 15 saniye<\/strong> ge\u00e7iren i\u015ftirak\u00e7ilerin <strong>gizli kural\u0131 ke\u015ffetme talihinin %83<\/strong>, <strong>uyan\u0131k kalanlar\u0131n ise %30 oldu\u011fu<\/strong> belirlendi. \u0130\u015ftirak\u00e7ilere uyurken ne d\u00fc\u015f\u00fcnd\u00fckleri soruldu. Bir <em>kat\u0131l\u0131mc\u0131 \u201cBir noktada hastanede bir at g\u00f6rd\u00fcm. Bir de benim \u00fczere birebir deneyi yapan, \u00e7ok daha ya\u015fl\u0131 ve y\u00fcz\u00fcnde plastik bir mi\u011ffer olan bir adam vard\u0131\u201d<\/em> diye ya\u015fad\u0131\u011f\u0131 s\u00fcreci belirtiyor.<\/p>\n<div>  <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bilim insanlar\u0131n ara\u015ft\u0131rmalar\u0131na nazaran Salvador Kolu ve Thomas Edison\u2019un kulland\u0131\u011f\u0131 bir uyku sistemi, yarat\u0131c\u0131l\u0131\u011fa katk\u0131da bulunuyor. Bu &#8230;<\/p>\n","protected":false},"author":1,"featured_media":48110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[851],"tags":[2450,3458,3039,3092],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/48109"}],"collection":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48109"}],"version-history":[{"count":1,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/48109\/revisions"}],"predecessor-version":[{"id":48111,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/48109\/revisions\/48111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/media\/48110"}],"wp:attachment":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}