{"id":45298,"date":"2022-06-19T21:30:03","date_gmt":"2022-06-19T18:30:03","guid":{"rendered":"https:\/\/kutaybilen.com.tr\/?p=45298"},"modified":"2022-06-19T21:30:03","modified_gmt":"2022-06-19T18:30:03","slug":"uyku-tuyolari-paylasarak-viral-olan-tiktok-fenomeni-hekim","status":"publish","type":"post","link":"https:\/\/kutaybilen.com.tr\/?p=45298","title":{"rendered":"Uyku T\u00fcyolar\u0131 Payla\u015farak Viral Olan TikTok Fenomeni Hekim"},"content":{"rendered":"<p>Son y\u0131llar\u0131n en tan\u0131nan toplumsal medya platformu <strong>TikTok<\/strong>, bug\u00fcne dek say\u0131s\u0131z kullan\u0131c\u0131y\u0131 \u00fcnl\u00fc yapt\u0131. Payla\u015ft\u0131klar\u0131 g\u00f6r\u00fcnt\u00fclerle rakiplerinden s\u0131yr\u0131lmay\u0131 ba\u015faran kullan\u0131c\u0131lar, kimi vakit <strong>tek bir video<\/strong> ile bile me\u015fhur olabiliyorlar. \u00d6mr\u00fcn\u00fc ABD&#8217;de s\u00fcrd\u00fcrmekte olan<strong> Dr. Anthony Youn <\/strong>da TikTok&#8217;un me\u015fhur etti\u011fi insanlardan bir tanesi. Pekala 5 milyon civar\u0131nda takip\u00e7isi olan hekim, nas\u0131l viral olmay\u0131 ba\u015fard\u0131?<\/p>\n<p>Ya\u015fam\u0131n\u0131 Detroit&#8217;te s\u00fcrd\u00fcrmekte olan Youn, kendisine y\u00f6neltilen \u015fikayetlerin <strong>senaryolar\u0131n\u0131 olu\u015fturuyor<\/strong>. \u00d6rne\u011fin bu doktora gidip karn\u0131n\u0131z\u0131n a\u011fr\u0131d\u0131\u011f\u0131n\u0131 s\u00f6yledi\u011finizde, bahisle ilgili bir g\u00f6r\u00fcnt\u00fcn\u00fcn \u00e7ekildi\u011fini g\u00f6r\u00fcyorsunuz. Dr. Youn, \u00e7ekti\u011fi g\u00f6r\u00fcnt\u00fcde hem sorunu e\u011flenceli bir bi\u00e7imde izah ediyor hem de <strong>\u00e7\u00f6z\u00fcm<\/strong> <strong>yollar\u0131na ait <\/strong>bilgiler veriyor.<\/p>\n<p><b>TikTok&#8217;ta viral hale gelen tabipten uyuyamayanlara tavsiye: Bir ka\u015f\u0131k f\u0131st\u0131k ezmesi<\/b><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.webtekno.com\/images\/editor\/default\/0003\/24\/c1182676faa143d7c3b42c789f231422a02818fc.jpeg\"\/><\/p>\n<p>TikTok fenomeni haline gelen Youn&#8217;un dikkat \u00e7eken tavsiyelerinden bir tanesi, <strong>uyku sorunu ya\u015fayan <\/strong>kullan\u0131c\u0131larla ilgili. Doktora nazaran uykuyu sa\u011flayacak olan triptofan isimli aminoasitin f\u0131st\u0131k ezmesinde bulunmas\u0131, bu probleme bir tahlil olabilir. <strong>Stresle<\/strong> ilgili de a\u00e7\u0131klamalarda bulunan Dr. Youn, &#8220;<em>G\u00f6zlerinizi kapatmay\u0131 deneyin, sonra d\u00f6rde kadar sayarak nefes al\u0131n, akabinde sekize kadar sayarak nefes verin. Bunu birka\u00e7 sefer yap\u0131n ve kendinizi \u00e7ok daha \u00e2l\u00e2 hissedeceksiniz.<\/em>&#8221; tabirlerini kullan\u0131yor.<\/p>\n<p>\u015eu ana dek say\u0131s\u0131z payla\u015f\u0131m yapan Dr. Anthony Youn, TikTok&#8217;ta <strong>200 milyon civar\u0131 <\/strong>be\u011feni alm\u0131\u015f durumda. Fakat fenomen hekim, TikTok&#8217;ta g\u00f6rd\u00fc\u011f\u00fcn\u00fc ilginin benzerini Instagram \u00fczere \u00f6b\u00fcr platformlarda da g\u00f6r\u00fcyor. \u015eayet siz de Dr. Anthony Youn&#8217;un payla\u015ft\u0131\u011f\u0131 g\u00f6r\u00fcnt\u00fclere g\u00f6z atmak ve \u015fikayetlerinizle ilgili <strong>\u00e7\u00f6z\u00fcm \u00f6nerilerine<\/strong> bakmak isterseniz, <strong>buradaki<\/strong> ili\u015fkiyi kullanarak Youn&#8217;un TikTok kanal\u0131na ula\u015fabilirsiniz.<\/p>\n<div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Son y\u0131llar\u0131n en tan\u0131nan toplumsal medya platformu TikTok, bug\u00fcne dek say\u0131s\u0131z kullan\u0131c\u0131y\u0131 \u00fcnl\u00fc yapt\u0131. Payla\u015ft\u0131klar\u0131 g\u00f6r\u00fcnt\u00fclerle rakiplerinden &#8230;<\/p>\n","protected":false},"author":1,"featured_media":45299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[855],"tags":[913,701],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/45298"}],"collection":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45298"}],"version-history":[{"count":1,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/45298\/revisions"}],"predecessor-version":[{"id":45300,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/45298\/revisions\/45300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/media\/45299"}],"wp:attachment":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}