{"id":18181,"date":"2022-04-28T19:18:02","date_gmt":"2022-04-28T16:18:02","guid":{"rendered":"https:\/\/kutaybilen.com.tr\/?p=18181"},"modified":"2022-04-28T19:18:02","modified_gmt":"2022-04-28T16:18:02","slug":"tiktokta-trend-olan-tehlikeli-akim-tuz-challenge","status":"publish","type":"post","link":"https:\/\/kutaybilen.com.tr\/?p=18181","title":{"rendered":"TikTok&#8217;ta Trend Olan Tehlikeli Ak\u0131m: Tuz Challenge"},"content":{"rendered":"<p>TikTok&#39;ta bug\u00fcne kadar bir\u00e7ok tuhaf trend ortaya \u00e7\u0131kt\u0131. Fakat bu seferki, tuhaf oldu\u011fu kadar tehlikeli bir challenge olarak geldi. TikTok kullan\u0131c\u0131lar\u0131, <strong>Salt Challenge<\/strong>\u00a0olarak isimlendirdikleri meydan okumada, a\u011f\u0131zlar\u0131na\u00a0 kutuyla\u00a0tuz d\u00f6k\u00fcyor ve akabinde bir oburunu bunu yapmaya davet ediyor.<\/p>\n<p>\u0130nsanlar\u0131n a\u011fz\u0131n\u0131 tuzla doldurmas\u0131, i\u011fren\u00e7 olmas\u0131n\u0131n da \u00f6tesinde son derece <strong>tehlikeli<\/strong>. Uzmanlar, insanlar\u0131n bu aktiviteye kat\u0131lmamalar\u0131n\u0131 \u00f6neriyor ve \u00e7ok fazla tuz yemenin insan s\u0131hhati i\u00e7in hem k\u0131sa\u00a0hem de uzun vadede mak\u00fbs sonu\u00e7lara yol a\u00e7abilece\u011finin alt\u0131n\u0131 \u00e7iziyor.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.webtekno.com\/images\/editor\/default\/0002\/48\/a498cc9994baabe8e72cf08a81cbe5bcd27191ee.jpeg\"\/><\/p>\n<p>\u00c7ok fazla tuz yemek, ne kadar yenildi\u011fine ba\u011fl\u0131 olarak insan\u0131 <strong>zehirleyebilir<\/strong>. V\u00fccududa giren y\u00fcksek \u00f6l\u00e7\u00fcdeki tuz, sodyum d\u00fczeylerini y\u00fckselterek\u00a0yo\u011fun susuzlu\u011fa, ba\u015f d\u00f6nmesine, mide bulant\u0131s\u0131na ve kusmaya neden olabilir. Birebir vakitte n\u00f6betlere yol a\u00e7arak insan\u0131 komaya sokabilir ve \u00f6l\u00fcmc\u00fcl sonu\u00e7lara yol a\u00e7abilir.<\/p>\n<p>Uzun vadede ise\u00a0g\u00fcnl\u00fck \u00f6mr\u00fcn\u00fczde \u00e7ok fazla tuz yemek, <strong>tansiyonunuzu<\/strong> tesirler. Bunun nedeni, tuzdaki sodyumun su tutucu olmas\u0131\u00a0ve kalbinizin muhta\u00e7l\u0131k duyulan y\u00fcksek \u00f6l\u00e7\u00fcdeki s\u0131v\u0131y\u0131 pompalamak i\u00e7in daha fazla \u00e7al\u0131\u015fmas\u0131.\u00a0Fazla tuz t\u00fcketmek, kalp krizi ve inme, y\u00fcksek tansiyon, ba\u015f a\u011fr\u0131s\u0131, b\u00f6brek ta\u015flar\u0131 ve b\u00f6brek hastal\u0131klar\u0131 \u00fczere kardiyovask\u00fcler rahats\u0131zl\u0131klara da neden olabilir.<\/p>\n<p>Tabipler \u00e7ok fazla tuz t\u00fcketmi\u015f birine,\u00a0rahats\u0131zl\u0131k hissetmesi durumunda <strong>su i\u00e7irilmesini<\/strong> \u00f6neriyor. Ayr\u0131yeten rahats\u0131zlanan ki\u015finin nefesinin kesilmesi, n\u00f6bet ge\u00e7irmesi\u00a0veya \u015fuurunu kaybetmesi durumunda acil\u00a0servisleri aramalar\u0131 gerekti\u011fini belirtiyor. Bizce en g\u00fczeli ise tuz challenge \u00fczere \u00e7\u0131lg\u0131nl\u0131klara bula\u015fmamak.<\/p>\n<div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>TikTok&#39;ta bug\u00fcne kadar bir\u00e7ok tuhaf trend ortaya \u00e7\u0131kt\u0131. Fakat bu seferki, tuhaf oldu\u011fu kadar tehlikeli bir challenge olarak geldi. TikTok &#8230;<\/p>\n","protected":false},"author":1,"featured_media":18182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[1240,3515],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/18181"}],"collection":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18181"}],"version-history":[{"count":1,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/18181\/revisions"}],"predecessor-version":[{"id":18183,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/18181\/revisions\/18183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=\/wp\/v2\/media\/18182"}],"wp:attachment":[{"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kutaybilen.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}